Weigh In Wednesday

weigh in wednesdayHi all! So I’m taking a couple weeks off from Weigh In Wednesday’s for re-evaluation, and because I’m going to Boston next week.

I recognize that ever since I got back from my trip to Maui in April I’ve been in a rut. I’ve over extended myself (something I’m too good at) and let a few fundamentals slip, like sleep and exercise. These, as you know, are the cornerstones of any healthy lifestyle and I’m working on getting them back in check.

Think happy thoughts for me as I reconfigure, yet again, my routines and get my mind back into a place of positivity and balance. I’ll see you in two weeks. Be well!


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